Aerial Silks
Aerial Silks, also called Tissue, is known from the circus world. Aerial Silks is a full body work-out which appears acrobatic. The silk is hung from the ceiling and is long enough to at least reach the floor, divided into two silk pieces to make acrobatic tricks and exercises. You will train both flexibility and strength, and learn several tricks to do high up in the air. In Aerial Silks you often combine exercises like climbing, swings, binding, hanging or drops to create an impressive and breathtaking performance. Aerial Silks performers use only their strength to stay up in the silk.